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McKenzie-Gunn said that there are three main eating groups for children, with the first group the biggest. “This group is the biggest and has the highest risk of obesity. This group is classified as high fat and high carbohydrate (HFHC) and the numbers suggest it is the highest risk group of obesity.”

She explained: “The idea is that high-fat and high-carbohydrate foods are processed at higher temperatures and raise the glucose levels more. They are processed at higher temperatures, but with lower nutrient values.”

It was added that following HFHC intake children are also more likely to eat more fatty foods. She said that last month when she read about how French schoolchildren were fatter than children she was upset because she believes it is a huge achievement for the UK and the USA to make so much progress. There are few diets, including Wonderslim and Medifast designed specifically for weight loss. You can see a comparison of Wonderslim and Medifast ingredients at the Meal-Plated blog.

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